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Dr. Maureen Orey
- May 7, 2021
- 2 min
Increase Your Focus and Reduce Stress with Monthly Planning
Thirty minutes of planning can save you tons of stress and heartache.

Dr. Maureen Orey
- Apr 6, 2021
- 3 min
The Onion Model: 3 Levels of Organizational Culture
3 Levels of Organizational Culture in 3 minutes or less. It’s a common statement shared and heard in organizations that change is hard...

Dr. Maureen Orey
- Mar 29, 2021
- 2 min
Building Resilience - You Gotta Know When to “Fly South”
An essential trait of resilience and a common theme in the research is the importance of self-efficacy as a way toward clarity...

Dr. Maureen Orey
- Mar 23, 2021
- 2 min
Building Resilience: Keep calm and paddle on!
In order to achieve our goals and build resilience, we need to be willing to put in the necessary effort and...

Dr. Maureen Orey
- Mar 16, 2021
- 2 min
Building Resilience: Seeking Balance - When Resilience Means Letting Go
Like the ducks, we don’t always get to choose when we lose our “feathers” - sometimes it’s just the season for change...