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Dr. Maureen Orey
- May 7, 2021
- 2 min
Increase Your Focus and Reduce Stress with Monthly Planning
Thirty minutes of planning can save you tons of stress and heartache.

Dr. Maureen Orey
- Mar 29, 2021
- 2 min
Building Resilience - You Gotta Know When to “Fly South”
An essential trait of resilience and a common theme in the research is the importance of self-efficacy as a way toward clarity...

Dr. Maureen Orey
- Mar 23, 2021
- 2 min
Building Resilience: Keep calm and paddle on!
In order to achieve our goals and build resilience, we need to be willing to put in the necessary effort and...

Dr. Maureen Orey
- Mar 16, 2021
- 2 min
Building Resilience: Seeking Balance - When Resilience Means Letting Go
Like the ducks, we don’t always get to choose when we lose our “feathers” - sometimes it’s just the season for change...

Dr. Maureen Orey
- Mar 8, 2021
- 2 min
Building Resilience: How to Apply What You Learn and Make Your Growth Stick
Here we are, reaching the 3rd strategy from the StayAfloat model! This week, we’re exploring a few techniques for the key ingredient of...

Dr. Maureen Orey
- Mar 2, 2021
- 2 min
Building Resilience: Knowing When and How to Adapt
Although it doesn’t make the challenges that come your way disappear, resilience makes....

Dr. Maureen Orey
- Feb 22, 2021
- 2 min
Building Resilience: The Power of Connection
Life doesn’t come with an instructions manual, but it sure offers plenty occasions for you to learn from.

Dr. Maureen Orey
- Feb 15, 2021
- 4 min
3 Steps to Reduce Absence and Motivate Your Employees
Are you a manager frustrated by workplace absence? This article reveals three steps you can take to reduce absence and make your life...

Dr. Maureen Orey
- May 6, 2020
- 2 min
Is Time Agility Really a Thing?
You CAN Set Yourself Up to Be Agile! According to a quick search on Google, the definition of agility is to be “able to move quickly and...


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- Feb 18, 2020
- 3 min
The Onion Model: 3 Levels of Organizational Culture
Edgar Schein, often referred to as the godfather of organizational culture, developed a model that illuminates 3 different levels of culture